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New Beginnings Meditation

Writer's picture: Joanne Shank MEdJoanne Shank MEd


Welcome to my guided meditation, designed to help you embrace the hope and optimism that comes with the arrival of spring. As the world around us awakens, bursting into life with vibrant colours and energizing sunlight, it's the perfect time to renew our spirits and set positive intentions for the days ahead. This meditation is for anyone looking to refresh their mindset, cultivate hope, and foster optimism. Whether you're an experienced meditator or trying this practice for the first time, my down-to-earth and friendly approach is designed to make everyone feel welcome and at ease. So, find a comfortable spot where you can relax undisturbed, and let's welcome the rejuvenating spirit of spring together. Remember, this is a time for growth, renewal, and new beginnings. Let's embark on this journey with open hearts and minds, ready to embrace all the beauty and promise that this season has to offer.



Happy Meditating.

Joanne

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