I am here to support you through professional and personal growth.

Having someone guide you through questions, uncertainty, stress, and fear often makes all the difference.

With twenty years of experience as a counsellor and social worker, I am inspired to ignite hope and forward movement with everyone I work with.

Together we will acknowledge what you can and cannot change, determine what you have the energy and resources to change, explore strategies for facing your emotions, build your resilience, and move you closer to your preferred way of being.

I will hold space for your feelings, inspire you, and introduce you to powerful tools to shift your thoughts and behaviours. You are not alone. 

I am ready to guide you and look forward to celebrating your breakthroughs!

Most employee health benefit plans cover my services.